Postpartum

The part of a woman’s hormone story where right beside that newborn bubble often sits a slew of mental health struggles, anxious moments, unforgettable fatigue and postpartum depletion.

And whilst the complexity of this time within our bodies means we’re bound to feel a little lost, it’s critical that we’re supporting our mental and emotional health during these precious months.

The most important thing to remember is that it all gets to coexist…

♡ Taking care of another and being taken care of too.

♡ The midnight feeds and having our own mindful meals.

♡ Staying up late and staying hydrated.

♡ Feeling this new love and letting all emotions be felt.

Wherever you are in your postpartum journey, know that your hormones are a part of the story.

And there is so much support waiting to see you through this sacred time in your life.